Wyatt on March 31st, 2013

Recently, James men­tioned that it’s been a while since we did some­thing fun together. After some reflec­tion, I agreed that while we spend time together, we haven’t planned a qual­ity time for a few months. That’s not like us! Soon we e came up with an idea of one activ­ity each week­end. I like to plan ahead, look­ing for­ward to what’s to come; while James is more spon­ta­neous. To accom­mo­date our dif­fer­ent styles, we agreed that we’ll make a con­scious effort to spend one day each week­end doing fun things together but we’ll play by ear what we’ll do, depend­ing on what we feel like, what we can afford, the weather and so on. That way, we can be spon­ta­neous and not com­mit­ted to a cer­tain activ­ity but still be look­ing for­ward to our reg­u­lar date.

The first week­end, we hiked at a new trail (Crest Canyon Trail, see arti­cle). For the fol­low­ing Sat­ur­day, I finally made a reser­va­tion for a whale watch­ing trip that I pur­chased last year (time flies!)

Dri­ving to Seaforth Land­ing took only about 15 min­utes from La Jolla. We departed at 10.00am and after a short while, our boat Pri­va­teer slowed down far from the shore, with noth­ing around us but the blue ocean. Fol­low­ing the guide’s instruc­tions given through a micro­phone, the major­ity of pas­sen­gers eagerly gath­ered on one side of the boat, silently watch­ing the sea with great antic­i­pa­tion. The guide pointed out the “foot prints” which are marks on the water indi­cat­ing the posi­tion and direc­tion of the whales. This time they indi­cated a pres­ence of a mother Gray Whale head­ing North with her baby, after relax­ing in the breed­ing grounds in the lagoons of Baja California.

We won­dered why wouldn’t the whales just stay South, rest­ing in the warm waters of the Baja lagoons, safe from killer whales and other dan­gers. We soon learned that the Gray Whale is a very picky eaters and will travel North every year to feed on amphipods. The whales eat krill which is abun­dant in the South they still make the trip to eat the amphipods the few months in sum­mer that they can.   By the time we saw the evi­dence of the whales’ pres­ence, even though lim­ited, we were famil­iar with basic facts about the sea­sonal Migra­tion of the Gray Whale, thanks to our knowl­edge­able tour guides. It was a fas­ci­nat­ing pre­sen­ta­tion and we appre­ci­ated learn­ing some­thing new about this par­tic­u­lar species of our cohabitants.

As we started head­ing back to the shore, we were lucky to view a spec­tac­u­lar show per­formed by about fifty dol­phins. They seemed so play­ful and cheer­ful, con­stantly jump­ing out of the water every­where around the boat, mostly in pairs, swim­ming as fast as our boat. While Gray Whale can swim approx­i­mately 4–7 mph, dol­phins can be as fast as 25 mph and they are often seen swim­ming along speed­ing boats.

Well, since pic­ture is worth a thou­sand words, I have attached some to share our experience.

 

 

 

James on December 9th, 2012

 

This year Janka and I thought it would be fun to shoot pho­tos for our Christ­mas cards.  So we gath­ered up Wyatt, our cam­eras, and tri­pod and headed down to La Jolla shores for a fun afternoon.

 

As you will see from the pho­tos, Wyatt wasn’t par­tic­u­larly fond of being so close to such a large body of water.  From his ten­der steps I also got the feel­ing he was won­der­ing if we were walk­ing around a giant lit­ter box!  After watch­ing me set up the tri­pod and adjust the cam­eras, he decided it was safe to ven­ture out and take a look around his surroundings.

 

After try­ing out a few poses (you can find ideas here) we walked Wyatt over and took sev­eral shots. 

 

After that it was a quick ride home and the fun with Pho­to­shop began.  Here are some tuto­ri­als that can help you cre­ate your own.  Pho­to­shop tutorials

Another couple’s Christ­mas card idea’s

Merry Christ­mas and I can’t wait to see what you create!

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James on November 27th, 2012

 

 

Return of the Hikers

So after a large Thanks­giv­ing din­ner and a quick trip to the scale I real­ized I needed to get back to my hik­ing. So Janka and I decided to find a quick trail nearby to visit. Remem­ber­ing I kept see­ing a park sign on my trips to Costco right off the 52, I did some Inter­net snoop­ing and real­ized that was the Bear Memo­r­ial Park and they did indeed have a nice hik­ing trail.

We went on a Sun­day after­noon right around 12:30 pm. We noticed one fam­ily, a cou­ple enjoy­ing the after­noon, and later got passed up by a run­ner; other than that it was a pretty non-eventful hike. A few water cross­ings and some decent hills.

While check­ing Yelp reviews, I noticed that a few review­ers warned about sketchy indi­vid­u­als fre­quent­ing this park. We didn’t notice any­thing of that nature, but our expe­ri­ence could be because it was a hol­i­day week­end or just because it was a lazy Sun­day after­noon after Thanksgiving.

A bicycler’s view on Mar­ian Bear Park!

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James on November 18th, 2012

Janka and I recently had the oppor­tu­nity to visit Catalina Island.  Well, recently being August 26, 2012. I hap­pened to be going through my com­puter clean­ing out my pho­tos (it’s amaz­ing how much mem­ory they take) and thought I would make a post.  If you have the oppor­tu­nity, I def­i­nitely rec­om­mend tak­ing the trip.

Catalina Island website

 

Great get­away for fam­i­lies too!  Here is one family’s take on the island.

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So maybe there isn’t a mar­riage enrich­ment pro­gram like from War­rior to Soul­mate in your area.  Or maybe there is and you just aren’t ready to take that step, regard­less, there are small things you can do to add to the qual­ity of your relationship.

 

One thing Janka and I have done that we would like to share is we have begun to take nightly walks to watch sun­sets down at the beach.  Since our move,  we moved about six months ago to be closer to our new jobs, we hadn’t taken advan­tage of lovely La Jolla shores which is only a 5 minute drive away.

 

A few weeks ago we began walk­ing on the beach to catch the sun­set, and grad­u­ally we have begun nightly jogs  rather than our strolls and pic­ture tak­ing.  We have found this to be a great way to check in with one another and get some bond­ing time.

 

So what could you and your part­ner do to carve out some time together?  Once you find your activ­ity if you need some con­ver­sa­tion starters Visit our friends at Ste­pen­dous Mar­riage for some ideas!

 

Also here is a great arti­cle on the value of spend­ing time together.

 

 

Enjoy the pho­tos and we will catch you up on all our adven­tures shortly.

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Recently, James and I attended “From War­rior to Soul Mate” cou­ples  enrich­ment retreat tak­ing place at the Hilton Hotel in Mis­sion Val­ley. This three-day train­ing, led by Chap­lain Dick Millspaugh is designed to help vet­eran and active duty mil­i­tary cou­ples and teaches cou­ples how to enrich their rela­tion­ship, improve com­mu­ni­ca­tion and gain deeper under­stand­ing of their part­ner. From Fri­day evening to Sun­day after­noon, we attended work­shops pro­vided by Chap­lain Millspaugh, his wife Carol and many other skill­ful instructors.

What we have learned is per­fectly sum­ma­rized in the title of the work­books we received: “Prac­ti­cal Skills for Suc­cess­ful Rela­tion­ships”. That’s exactly what this train­ing is about – work­able and very use­ful every­day tips designed to increase har­mony and ensure the rela­tion­ship thrives. The whole week­end was very couple-oriented and the advice and tips we received were incred­i­bly help­ful. There were some pre­sen­ta­tions, kept inter­est­ing and to the point, as well as enter­tain­ing. Most of the time, how­ever, we were allowed and encour­aged to inter­act with each other through dia­logue and var­i­ous exer­cises that facil­i­tated it. The time we spent here was an amaz­ing mix­ture of pro­fes­sional advice, prac­tice through exer­cises uti­liz­ing a vari­ety of use­ful tips, and an open dis­cus­sion, all in a very safe and sup­port­ive environment.

I will admit that prior to our arrival, I wasn’t sure how much about our rela­tion­ship I was going to be will­ing to dis­close. How­ever, I gath­ered very quickly that this was a totally safe envi­ron­ment. We were among peo­ple who have all expe­ri­enced, in one shape or another, what we have expe­ri­enced, sim­ply because they were all in a rela­tion­ship!  Slowly but surely, every­one seemed to open up and soon state­ments from the instruc­tors such as: “OK, one more com­ment and then we have to move on, since we are run­ning out of time!”, were said with more fre­quency. There was so much to cover, so many peo­ple eager to share their expe­ri­ence, and sud­denly, the week­end didn’t seem long enough!

It was appar­ent how­ever, that at the end, major­ity of atten­dees (mostly men may I say with a smile) were emo­tion­ally drained. Not in a neg­a­tive con­no­ta­tion; there was sim­ply a lot dis­cussed, a lot dis­closed (I assume mostly between part­ners them­selves; even though peo­ple opened up to the audi­ence as well), and a lot of emo­tions let free. I won’t lie if I say I could sense the emo­tions in the room at the end. Watch­ing people’s faces and hear­ing them describe what the event meant to them; it seemed to me that this week­end had a great impact on many of us. It seemed to me that in one way or another, every sin­gle cou­ple gained a new per­spec­tive on their rela­tion­ship, that the time we spent together had an impact on all of us. I sin­cerely hope that many more cou­ples will get an oppor­tu­nity such as this one. The PAIRS cou­ples retreat has an amaz­ing poten­tial to improve rela­tion­ships and marriages.

Thank you again, Dick and Carol Millspaugh as well as all the amaz­ing instruc­tors, for this amaz­ing experience!

Read more on Chap­lain Millspaugh and From War­rior to Soul Mate.

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Wyatt on August 5th, 2012

We recently moved into a new place. We left the apart­ment and the small town in the South Bay area that had been James’ home for the past ten years and we moved up north, along the coast of South­ern Cal­i­for­nia. One of the main dif­fer­ences is the time we spend com­mut­ing to work every day. At the end of the day at the office, I put on my run­ning shoes and take the 15 minute walk home. I love it! James’ work is not much fur­ther either.

Liv­ing right next to La Jolla Vil­lage Square shop­ping cen­ter is def­i­nitely con­ve­nient, not men­tion­ing enjoy­able (James would say dan­ger­ous) for me. Hav­ing moved to quiet Chula Vista from the city of Toronto three years ago, I was pleased to dis­cover how lively the new area is. Clothes, shoes and home improve­ment stores, movie the­aters, and numer­ous cafes and restau­rants with peo­ple sit­ting out­side any time of the day. Morn­ing jog­gers and cof­fee drinkers, groups of friends get­ting together for a Sun­day brunch or cou­ples on a date, grab­bing a bite to eat before head­ing to the movies.

I real­ized I have missed the city buzz and now I get to expe­ri­ence it, to some degree, again. I have always liked to be part of a busy envi­ron­ment. I enjoy the energy around as shop or walk to get gro­ceries (always get­ting only what we need, no need to carry heavy bags), or when James and I stroll to a nearby restau­rant for dinner.

But the scenery I enjoy the most is the Beach. The beau­ti­ful beach just min­utes from our house. La Jolla Shores Beach.

Oh, how I love liv­ing so close to the ocean… Going to the beach is no longer an elab­o­rate trip involv­ing dri­ving on a high­way. I can stop by any­time, for 30 min­utes or for a cou­ple of hours. I lay on my blan­ket, tak­ing plea­sure as always in the scent of the ocean, sun­screen and sum­mer. I think about how lucky we are to be liv­ing in this amaz­ing pop­u­lar tourist destination…

Last Sat­ur­day, James and I fin­ished our blue­berry pan­cake, sausage and cof­fee break­fast and headed for a walk on the beach. It was still early and the sun was hid­ing behind the clouds. I watched the sea full of surfers rid­ing on the high waves as I stepped into the water. Usu­ally, I find the water of the Pacific Ocean too cold, but this morn­ing, due to the lower air tem­per­a­ture, it felt per­fect! Well, at least on my legs… After a brief hes­i­ta­tion (“That’s great that it feels good, you enjoy it!”), James joined me and once again we put our tri­pod and cam­era to use…

What a great way to start a day, we love our new neighborhood!

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Janka on May 12th, 2012

A few months ago, I was stand­ing in a line in Best Buy, with a new lap­top in my hands, unsure about my selec­tion.  Behind me, a petite dark haired woman talked on a cell-phone. From what I gath­ered, she relied on advice from her friend who seemed to be knowl­edge­able about com­put­ers. I was in a sim­i­lar sit­u­a­tion. I wanted to sur­prise my hus­band with a new lap­top (the old one devel­oped a sus­pi­cious burn­ing smell). We offered each other (com­puter) advice and started talk­ing. A friend­ship was formed.

We met a cou­ple of times, talked about our back­grounds, expe­ri­ences, our mar­riages… We clicked.

A few weeks later, Anna called me, invit­ing my hus­band and I for an after­noon on a sail­boat she and her hus­band Art recently pur­chased. We met in front of Bahia Cruiser, in a small har­bour filled with sail boats. The sun was high up in the sky; it was a gor­geous sunny day. Soon, we were all aboard, with James and Art care­fully manoeu­vring Art’s small sail boat out of the har­bor, into the open sea.  The weather was per­fect, with indigo blue sky and just the right amount of wind caught in our sails, accord­ing to Art’s meter, we were trav­el­ing about 7mph.

A lit­tle while later, sur­rounded only by the blue, calm water and an occa­sional sail­boat pass­ing by, we dropped the anchor, did some fish­ing, (no suc­cess), ate some sand­wiches, home-made salsa with chips, grapes and had some white zin­fan­del (not Art!).

A pel­i­can came by float­ing on the water, look­ing at us sus­pi­ciously and non­cha­lantly at the same time. He (or she) com­pletely ignored the chips we threw in the water, but did not hes­i­tate for a sec­ond to reach for and swal­low the frozen sar­dine we sac­ri­ficed (since that was the end to our fish­ing adven­ture any­way). We enjoyed the com­pany and the con­ver­sa­tion, the food, the sun­shine and the refresh­ing breeze infused with the scent of the ocean.

When the sun started set­ting, we turned around and headed back, adding speed to our lit­tle sail­boat by the motor as the wind had qui­eted down. It got a

bit chilly, so we were grate­ful for our wind breaker
s. What a great way to spend a Sat­ur­day after­noon. Ahoy!

Who knows maybe some­day we will live like this cou­ple!

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Janka on December 30th, 2011

My lovely hus­band is con­stantly com­ing up with ways to make me feel spe­cial. He qui­etly observes me, notices what I like and what I am about. He pays atten­tion to small details and takes notice of what I enjoy. Then he sur­prises me with activ­i­ties he knows I will love.

His most recent idea was drive-in movies. James knows I am a hope­less film lover. I love loos­ing myself in fic­tion; wher­ever the movie is intended to take the audi­ence, I am there. What­ever the char­ac­ters are going through, I go through, I cry, I laugh, I get scared, I get excited.  I love read­ing fic­tion and I read when­ever I get a chance (you can always find a book in my purse), but movies, movies I could watch non-stop. Movies move me!  (James says I am every movie director’s dream).

Drive-in movies have always seemed to me like a very Amer­i­can thing to do. Until I moved to Cal­i­for­nia, I only saw it .… in movies! I remem­ber watch­ing movies out­side under a night sky, with my cousins in sum­mer, in an amphithe­atre, but a drive in… I had never expe­ri­enced that before.

I enjoy list­ing things I have done for the first time with my hus­band. This drive-in movie expe­ri­ence is one of them! So every other Mon­day, we take pop-corn (looove pop-corn with the movies), pack din­ner and snacks and head to the South Bay Drive In. Drive-In feels more inti­mate than being in a movie the­atre – we are in our car, my feet in white socks (if it’s chilly) propped against the dash board, my lovely hus­band next to me, munch­ing on food, enjoy­ing two movies back-to-back (for $7 per per­son, not bad!).

Some­times cir­cum­stances don’t allow us, but we do our best to go reg­u­larly, every other Mon­day. It’s become a rit­ual, our lit­tle tra­di­tion I look for­ward to.  We get home from work, pre­pare the drinks/food/snacks and leave our cat to his nap.  I am sure it’s not going to be this easy once there are three of us (I mean three, plus the cat). So, we enjoy this time as much as we can.  James says he likes the movies too (most of the time!). We are care­ful in select­ing gen­res we both enjoy.

What can I say – I am grate­ful. Thank you baby for every­thing you do for me!

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James on December 24th, 2011

Well we have trav­eled another year together and as I was reflect­ing today I went through a few of our pho­tos.  I put a few of my favorites of you together today and thought about how much we have grown over this past year.  So many things to be thank­ful for! I know your fam­ily opened presents tongiht but you will have to wait until tomorrow!

At the top of my list of things to be thank­ful for is this rela­tion­ship, part­ner­ship, and always know­ing that you are in my cor­ner. I know myself really well, and, I know I can be hard to love at times.  Thank you so much for being up to the challenge.

On to 2012!

 

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